The Ultimate Guide to Lipids: Harnessing Their Power for Optimal Health and Wellness
Types of Lipids and Their Functions Phospholipids Phospholipids are essential components of cell membranes, creating the fundamental structure that separates and protects the cell’s interior from its surroundings. They consist of two fatty acids, a glycerol molecule, and a phosphate group. This structure gives phospholipids unique properties: one end is hydrophilic (water-attracting) and the other […]